LEAP WITH NO BOUNDS | A SAFE PLACE TO LAND
IF YOU'RE NEW
Thanks for stopping by! We are here to serve and help you meet your health and fitness goals.
Below are a few commonly asked questions and answers to help you choose the best Pilates experience for you.
Q: What’s the difference between Pilates Private and Semi-private lessons?
A: Private Pilates lessons are one-on-one coaching sessions with a certified Pilates instructor. Each private Pilates lesson is tailor designed to meet your needs and abilities, and based on your individual fitness goals. Semi-private, or Pilates Duet , lessons are intended for two people to learn from one trainer. Every session is designed as a synchronized exercise on the Pilates Reformer (and other equipment) while addressing the individual needs of each person. (Please note that clients are responsible for finding their own Duet partners).
Q: Can I choose my instructor?
A: Yes. You can request to work with a preferred Pilates professional, as long as the instructor’s scheduling permits. See our schedule and rates page for availability and pricing details.
Q: Will Pilates help me lose weight?
A: Pilates is a strength building series of exercises that help maintain a strong, flexible and healthy body. As with any fitness routine, a balanced diet is key to reaching weight loss results. The less calories you consume, and the more calories you burn, the quicker you’ll shed unwanted pounds. With that in mind, Pilates will help you tone your body and gain lean muscle mass.
Q: How do I get started?
A: Start with our Intro Package of 3 Pilates private lessons or Personal Training sessions for just $225. Gazelle Pilates is proud to offer this exclusive, one-time offer to all new clients. Click here to schedule your first session on our Mindbody Online Scheduling System. You’ll need to create a profile, if you don’t have one already, and choose a convenient time for your workout. Please note the Intro package expires 30 days after purchase.
For your first appointment, please book online, print & sign the release forms (downloadable below), wear comfortable workout clothes and bring socks.
Q: What are you rates after the Intro Package?
The link will take you straight to Gazelle Pilates Mindbody Online Scheduling System.
Create an account and schedule your first session within a matter of minutes!